Filed under Health

The secret of happiness

The secret of happiness

Happiness is a state of mind, some are born with a slightly sunnier disposition than others I believe, but ultimately we are in charge of our own thoughts…………or are we? This year, I started a business and at the same time moved house and started a building project, (not my finest decision – the building, … Continue reading

Running is over rated

Running is over rated

Its official!! Running is over rated and just don’t bother with it!! As the Christmas mince pies settle firmly on our hips and the January giving up alcohol, bread, and anything else we enjoy comes to a thankful end can all breathe a sigh of relief. However, February is a long way off any signs … Continue reading

Why am I not happy?

Why am I not happy?

Why am I not happy? When I was little I figured that grown-ups could buy anything they wanted because they were adults, and this of course would make them happy. If I could have bought toys and sweets whenever I wanted I would have been happy! Well I was 5! As I got older I … Continue reading